nolimitsnomercy:This exercise strengthens the body of the prisoners for hard labor, and keeps them obedient.  Each prisoner gets 20 minutes a week in the pit.  It’s a lot of fun to watch, too.

nolimitsnomercy:This exercise strengthens the body of the prisoners for hard labor, and keeps them obedient.  Each prisoner gets 20 minutes a week in the pit.  It’s a lot of fun to watch, too.

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from: https://www.tumblr.com/blog/view/kojiboy/154022788984